Weigh In record (no journal entry) for 31 March 2023
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99.6 kg
Lost so far: 18.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.20g | Prot: 92.24g | Carbs: 85.11g.
Breakfast: Aoste Hähnchenbrustfilet, Graubrot, Butter, Sol&Mar Makrelenfilets in Tomatensauce, Gekochtes Ei, Graubrot. Lunch: Getoastetes Weißbrot, Getoastetes Weißbrot, Meine Metzgerei Rinder-Filetsteak, Packlhof Frische Rinderbratwurst. more...
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Losing 0.4 kg a Week
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Gautier Sansavoir's Weight History
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