Thies-FFA's Journal, 31 Mar 23

Scheint sich einzupendeln. 2500 zum Erhalt scheint einigermaßen zu stimmen.

81.2 kg Lost so far: 10.9 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

2735 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week


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Thies-FFA's Weight History