Weigh In record (no journal entry) for 31 March 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 33.59g | Prot: 170.03g | Carbs: 149.97g.
Lunch: Sütaş Kaymaksız Yoğurt. Dinner: Salatalık, Salatalık, Banvit Hindi Göğüs. Snacks/Other: İçim Laktozsuz Süt , UNIQ2GO Crunchy Peanut Bar. more...
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Gaining 2.1 kg a Week
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omerrrrrrrr's Weight History
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