Weigh In record (no journal entry) for 31 March 2023
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140.7 kg
Lost so far: 34.3 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 21.16g | Prot: 64.48g | Carbs: 45.49g.
Breakfast: Gutes Land Quarkiger Genuss Kirsche. Lunch: Thea's Beste Cevapcici mit Balkangemüse und Reis. Dinner: Mühlenhof Schweineschnitzel aus der Oberschale. Snacks/Other: Body Attack High Protein Shake. more...
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Losing 1.9 kg a Week
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melaniesid's Weight History
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