Weigh In record (no journal entry) for 31 March 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 73.28g | Prot: 67.68g | Carbs: 197.11g.
Breakfast: Alpro Barista Mandel, Kaffee, Ja! Haferflocken. Lunch: Yorma's Amerikaner, Der Beck Fladenbrot Käse-Schinken. Dinner: Eis am Stiel, Dönerteller. more...
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Gaining 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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