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kok ga bisa komen ya apk ku ...
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57.5 kg
Lost so far: 6.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 48.72g | Prot: 43.72g | Carbs: 145.12g.
Breakfast: Garuda Pilus, Tahu Kukus, Leher Ayam, Nasi Putih. Dinner: Jetz Choco Fiesta, Garuda Pilus, Durian, Telur Goreng tanpa Lemak, Rempeyek, Tempe, Sayur Lodeh, Terung Dimasak, Nasi Putih. Snacks/Other: Saori Saos Tiram, Sambal Goreng, Pentol, Otak-Otak, Yakult Yakult, Pisang. more...
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Gaining 0.7 kg a Week
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arshindago55's Weight History
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