GiulsCordara's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023
58.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
1346 kcal Fat: 58.13g | Prot: 115.42g | Carbs: 80.23g.   Breakfast: Prozis Burro di Mandorle, Perugina Cioccolato Fondente 95%, Aia Albume d'uovo Pastorizzato, Mr. Spike Bran Sticks , Danone Hipro Peanut Butter e Banana. Lunch: Olio Extra Vergine di Oliva, Weight Watchers Tonno al Naturale, Finocchio Crudo, Weight Watchers Fette Integrali. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine, Zero Rice. Snacks/Other: Il Viaggiator Goloso Noci Sgusciate, Mellin Crema di Riso, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Il Viaggiator Goloso Gallette di Mais Biologiche. more...
Gaining 1.4 kg a Week

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GiulsCordara's Weight History


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