Weigh In record (no journal entry) for 31 March 2023
|
73.8 kg
Lost so far: 3.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 11.40g | Prot: 33.59g | Carbs: 63.56g.
Breakfast: Рулет из Лаваша с Творогом. Dinner: Рулет из Лаваша с Творогом. Snacks/Other: Манник. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
parakonna_anna's Weight History
|