Weigh In record (no journal entry) for 31 March 2023
|
77.6 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 13.96g | Prot: 70.16g | Carbs: 29.21g.
Lunch: Deluxe Frutti Di Mare. Snacks/Other: Happy Day Cocos Ananas Saft. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanny82's Weight History
|