Weigh In record (no journal entry) for 31 March 2023
|
120 kg
Lost so far: 4.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 46.93g | Prot: 43.67g | Carbs: 147.12g.
Lunch: Woolworths Skim Milk, Sanitarium Weetbix, Brownes Strawberry Natural Yoghurt. Dinner: Zambrero Garlic, Zambrero Classic Small Burrito (without Sauce) - Lamb. Snacks/Other: Chocolate Ice Cream Cone. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrysnicholson's Weight History
|