Weigh In record (no journal entry) for 29 March 2023
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82.2 kg
Lost so far: 8.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 3.03g | Prot: 15.72g | Carbs: 130.56g.
Breakfast: Bal, Yoğurt, Bazlama. Snacks/Other: Migros Muz. more...
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Losing 0.7 kg a Week
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Ugurlu_gezgin's Weight History
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