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Csievis
Journal
31 Mar 23
Csievis's Journal, 31 Mar 23
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Weigh In record (no journal entry) for 31 March 2023
94.4 kg
Lost so far:
8.8 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2023:
380 kcal
Fat: 18.03g | Prot: 26.39g | Carbs: 30.39g.
Dinner:
火鍋.
more...
Gaining 2.1 kg a Week
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Csievis's Weight History
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