Weigh In record (no journal entry) for 31 March 2023
|
56.9 kg
Lost so far: 1.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 28.45g | Prot: 95.86g | Carbs: 52.67g.
Lunch: 地瓜, 全聯 雞里肌肉, 花椰菜, 水煮蛋. Dinner: 水煮蛋. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rex_____'s Weight History
|