Weigh In record (no journal entry) for 30 March 2023
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67 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 30.69g | Prot: 78.09g | Carbs: 138.11g.
Breakfast: Fiocchi d'Avena, Mila Latte senza Lattosio. Lunch: Vivo Meglio Ricotta senza Lattosio, Pane di Segale, Peperoni Arrostiti. Dinner: Pane di Segale, Orogel Cubello Spinaci, Scottona Fettine Sceltissime di Bovino Adulto Scottona . Snacks/Other: Fiorentini Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%, Banana. more...
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1794 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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misscafe83's Weight History
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