Weigh In record (no journal entry) for 30 March 2023
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 63.31g | Prot: 50.45g | Carbs: 87.01g.
Breakfast: Succo di Limone, Pane Integrale, Bio Organic 100% Crema di Arachidi. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Tartare di Manzo. Dinner: Zucchine Fritte, Carote. Snacks/Other: Esselunga Mandorle Sgusciate, Esselunga Cioccolato Fondente 90%. more...
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Losing 2.1 kg a Week
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f.cusani's Weight History
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