Weigh In record (no journal entry) for 30 March 2023
|
52.9 kg
Lost so far: 7.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 11.61g | Prot: 21.58g | Carbs: 48.77g.
Breakfast: Хлеб Бородинский, Жареное Яйцо, Имбирный Чай. Lunch: сладкий омлет, Имбирный Чай. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|