Weigh In record (no journal entry) for 30 March 2023
|
60.4 kg
Lost so far: 5.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 9.51g | Prot: 51.50g | Carbs: 185.36g.
Breakfast: Esselunga Latte Parzialmente Scremato. Lunch: Aglio, Verza, Smart Piselli, Garofalo Pasta Mista. Snacks/Other: Daily Bread Pane ai 4 Cereali, Banana. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaaura95's Weight History
|