лиечка.'s Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

46.6 kg Lost so far: 17.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

593 kcal

Fat: 22.04g | Prot: 23.41g | Carbs: 78.35g. Lunch: Рафаэлло Конфеты, Сильпо Голубика, Красное Яблоко, Травяной Чай (Кроме Ромашки), Банан, Овсяная Каша на Воде. Dinner: Картофельное Пюре, Зеленый Лук, Сыр Радамер. more...

1116 kcal

Exercise: ходьба - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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лиечка.'s Weight History

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лиечка.'s Journal, 30 Mar 23

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лиечка.'s Weight History