Weigh In record (no journal entry) for 30 March 2023
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 84.47g | Prot: 114.77g | Carbs: 116.05g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Water, Coffee, Kodiak Power Cakes. Dinner: Old El Paso Bold Nacho Cheese Taco Shells, Daisy Sour Cream, Taco Meat, Trader Joe's Party Size Mini Meatballs. Snacks/Other: Reese's 2 Peanut Butter Cups. more...
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Losing 1.0 kg a Week
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n0excuses24's Weight History
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