Weigh In record (no journal entry) for 30 March 2023
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58 kg
Lost so far: 2.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 25.26g | Prot: 34.18g | Carbs: 131.75g.
Breakfast: Kokita Sambal Balado, Alfamart Ikan Pindang, Nasi Putih. Dinner: Prochiz Gold Slice, Daun Labu Siam, Indofood Saus Tomat, Nasi Putih, Telur Goreng. Snacks/Other: Kerupuk Putih, Pisang Goreng, Pepaya, Semangka. more...
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Losing 2.8 kg a Week
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Bela asiyanti's Weight History
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