Weigh In record (no journal entry) for 30 March 2023
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73.4 kg
Lost so far: 13.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 13.50g | Prot: 21.00g | Carbs: 71.00g.
Breakfast: 28% Vegetable Oil Spread, Honey Wheat Bread, Lean Cuisine Features Tortilla Crusted Fish. more...
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Losing 1.9 kg a Week
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FireWarrior316's Weight History
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