Weigh In record (no journal entry) for 30 March 2023
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109.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 67.63g | Prot: 52.81g | Carbs: 200.09g.
Breakfast: Gekochtes Ei, Lindenhof Gouda, Wiltmann Peperoni-Salami, REWE Leberwurst, Mühlhäuser Thüringer Pflaumenmus, Kerrygold Butter & Rapsöl, Lidl Doppelbrötchen. Lunch: Müller Wackelpudding Himbeer, Gemischter Salat mit Dressing, Keunecke Carnito Tomatensoße mit Gebratener Jagdwurst, Nudeln (Gekocht). more...
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Losing 7 kg a Week
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abnehmsuse102's Weight History
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