Weigh In record (no journal entry) for 30 March 2023
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42.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 37.96g | Prot: 95.05g | Carbs: 152.54g.
Breakfast: Noci, Selex Uva Sultanina, Fage Yogurt Greco Total 0%, Ambrosoli Miele Ambrosoli, Alpro Latte di Soia. Lunch: Barilla Pappardelle all'uovo, Curtiriso Riso Basmati, Cipolle, Olio Extra Vergine di Oliva, Findus Pisellini Primavera. Dinner: Arrosto di Manzo, Patate al Forno, Daily Bread Pane 4 Cereali, Orto in Tavola Iceberg, Petto di Pollo, Pomodori Ciliegini. Snacks/Other: Enervit The Protein Deal Choco & Vanilla Dream, Kiwi. more...
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Losing 1.2 kg a Week
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ElisabettaF's Weight History
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