Weigh In record (no journal entry) for 28 March 2023
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 10.77g | Prot: 20.03g | Carbs: 1.60g.
Breakfast: Kahve (Demlenmiş). Lunch: Haşlanmış Yumurta, Pişmiş Yumurta Beyazı. more...
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Gaining 0.1 kg a Week
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