Tosca2008's Journal, 30 Mar 23

Tosca2008's Profile | < Previous Entry |Next Entry >

weiter geht's babe

86.1 kg Lost so far: 16.2 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

1648 kcal

Fat: 52.66g | Prot: 51.81g | Carbs: 238.93g. Breakfast: Dulano Kochschinken, Philadelphia Balance Honig, Semmel. Lunch: Crefée Bärlauch , Bauernbrot, BackWerk Quarktasche. Dinner: Lidl Reisbeutel, Königsberger Klopse. Snacks/Other: Obstsalat. more...

2173 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tosca2008's Weight History

View Complete History

Tosca2008's Journal, 30 Mar 23

Submit a Comment

Tosca2008's Weight History