Weigh In record (no journal entry) for 30 March 2023
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 48.26g | Prot: 86.90g | Carbs: 151.21g.
Breakfast: Amo Essere Senza Lattosio Ricotta Pastorizzata senza Lattosio, Esselunga Top Miele, Conad Pane di Segale. Lunch: Pane Integrale, Salmone Norvegese Affumicato, Auchan Olio Extravergine di Oliva , Mulino Bianco Primizie (12g). Dinner: Calamari, Auchan Olio Extravergine di Oliva , Mulino Bianco Primizie (12g). Snacks/Other: Chiquita Banana, Fage Yogurt Greco Total 0%. more...
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Gaining 0.8 kg a Week
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Giulia11fit's Weight History
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