Weigh In record (no journal entry) for 30 March 2023
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 18.00g | Prot: 20.52g | Carbs: 92.36g.
Breakfast: Süt, Muz, Fıstık Ezmesi, Ceviz, Eti Lifalif Yulaf Ezmesi. Lunch: Eti Form Domatesli Kekikli Kraker, Gün Kurusu. more...
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Gaining 0.3 kg a Week
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livmoore's Weight History
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