Weigh In record (no journal entry) for 30 March 2023
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60.6 kg
Lost so far: 27.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 72.60g | Prot: 61.93g | Carbs: 135.31g.
Breakfast: Himbeerkuchen. Lunch: Cailler Milch-Nuss, Buitoni Piccolinis Pomodoro e Mozzarella, Mayonnaise, Nissin Soba Chili. Dinner: Pute. more...
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steady weight
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