Weigh In record (no journal entry) for 30 March 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 63.15g | Prot: 53.65g | Carbs: 163.00g.
Breakfast: Kaffee, Alpro Barista Mandel, Ja! Haferflocken. Lunch: Linsensuppe. Dinner: Nestle Nuts, Aldi Gouda Käsescheiben, Brot, Rapunzel Mandel-Nougat Creme, Vivani Nuss Nougat Creme . more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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