Weigh In record (no journal entry) for 30 March 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 25.71g | Prot: 32.27g | Carbs: 38.98g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Омлет или Яичница, Огурец (с Кожурой). Dinner: Herbalife Формула 1 Протеиновый Коктейль. Snacks/Other: Сыр Чеддер, Банан. more...
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Losing 4.2 kg a Week
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vat174k41's Weight History
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