miniberryy's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
81.9 kg Lost so far: 0 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
1686 kcal Fat: 69.97g | Prot: 61.33g | Carbs: 216.73g.   Breakfast: Havuç, Salatalık (Soyulmuş), Eti Form Çörekotlu Kepekli Tuzlu Bisküvi, Haşlanmış Yumurta. Lunch: Tavuklu Arpa Şehriye Çorbası, Kısır, Muz. Dinner: Eker Ayran, Kıymalı Börek. more...
1728 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miniberryy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.