Weigh In record (no journal entry) for 30 March 2023
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105.7 kg
Lost so far: 2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 65.85g | Prot: 204.86g | Carbs: 129.61g.
Dinner: Mischbrot, Schwarzwälder Schinken, Milfina Gouda, Clever Joghurt 0,1% Natur, Erdbeeren, Milch 1% Fett, Tomaten, Schweineleber. more...
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Gaining 0.3 kg a Week
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BIldermacher's Weight History
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