Weigh In record (no journal entry) for 30 March 2023
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57 kg
Lost so far: 1 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 38.95g | Prot: 98.79g | Carbs: 131.09g.
Lunch: 香蕉, 地瓜, 花椰菜, 水煮蛋, 康福先生 香檸百草椒鹽. Dinner: 香蕉, Kirkland 無鹽腰果, 花椰菜, 水煮蛋. Snacks/Other: Myprotein 乳清蛋白（卡士達蘋果酥餅）. more...
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Losing 2.1 kg a Week
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Rex_____'s Weight History
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