Weigh In record (no journal entry) for 29 March 2023
|
100 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 74.70g | Prot: 123.39g | Carbs: 39.88g.
Lunch: REWE To Go Caesar Salat. Dinner: Netto Pfannengemüse Asiatische Art, Lachsfilet, Gut & Günstig Mozzarella Leicht. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|