Weigh In record (no journal entry) for 29 March 2023
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 26.19g | Prot: 61.66g | Carbs: 41.09g.
Breakfast: Мясной Дом Бородина Ветчина Деликатесная из Индейки, Своя Компания Оливье с Курицей, Запеканка Низкокалорийная. more...
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Gaining 0.1 kg a Week
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