Weigh In record (no journal entry) for 29 March 2023
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105.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 110.81g | Prot: 121.68g | Carbs: 297.39g.
Breakfast: BBQ Hähnchen Ministeaks Barbecue, Özyörem Sigir Sosis, Grafschafter Tortilla Wraps Vollkorn, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Orangen, Kaufland Gefüllte Hörnchen, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Abendessen. more...
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steady weight
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