Weigh In record (no journal entry) for 24 March 2023
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69.3 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 151.48g | Prot: 81.87g | Carbs: 248.43g.
Breakfast: Rote Paprika, Alnatura Tomate-Basilikum Aufstrich, Käse, Salami, Spiegelei, Bauernbrot. Lunch: Mangos, Knorr Broccoli Cremesuppe. Dinner: Jean Luc Baguette Brötchen , Käsespätzle. Snacks/Other: Crunchips Western Style, Ferrero Rocher, Clementinen, Moser Roth Feine Ostereier . more...
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Gaining 0.3 kg a Week
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Katharina178's Weight History
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