Weigh In record (no journal entry) for 29 March 2023
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53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 47.64g | Prot: 68.07g | Carbs: 134.90g.
Breakfast: Noci, Myprotein Burro di Arachidi Crunchy, Ala Latte Parzialmente Scremato, Uva Sultanina, Happy Harvest Muesli Multifruit . Lunch: Verso Natura Conad Gallette di Grano Saraceno Biologiche. Dinner: Ceres Birra, Petto di Pollo, Carne, Coop Funghi Surgelati, Auchan Olio Extravergine di Oliva . Snacks/Other: Esselunga Top Miele, Caffè Macchiato. more...
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Gaining 0.2 kg a Week
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qweenfab's Weight History
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