maywaddington's Journal, 29 Mar 23

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Weigh In record (no journal entry) for 29 March 2023

80.2 kg Lost so far: 1.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

242 kcal

Fat: 10.20g | Prot: 13.08g | Carbs: 25.27g. Breakfast: Tirolez Queijo Gruyère, Hortifruti Mamão Formosa, Ovo Cozido, Pão Integral, Café com Leite Integral. more...

566 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Cooking - 10 minutes, Washing Dishes - 15 minutes, Cleaning - 10 minutes, Hiking - 45 minutes, Google Fit - 22 hours and 35 minutes. more...

Losing 0.2 kg a Week

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maywaddington's Journal, 29 Mar 23

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maywaddington's Weight History