Weigh In record (no journal entry) for 29 March 2023
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 30.18g | Prot: 29.90g | Carbs: 85.06g.
Breakfast: Playadito Yerba Mate. Lunch: Lentejas Hervidas, Garbanzos Cocidos, Pepino (con Cáscara), Palta Hass, Tomates, Lechuga de Hoja Verde. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Vino Syrah. Snacks/Other: Favorina Eggs Lidl Huevos de Chocolate. more...
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Losing 3.9 kg a Week
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