loredeleal74's Journal, 29 Mar 23

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Weigh In record (no journal entry) for 29 March 2023

56.7 kg Lost so far: 7.7 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

331 kcal

Fat: 4.80g | Prot: 11.51g | Carbs: 61.03g. Breakfast: McCormick Mermelada de Fresa, Primavera Margarina Chantilly con Sal, Bimbo Pan Integral Cero Cero. Snacks/Other: Great Value Té Verde , Zumo de Limón. more...

1649 kcal

Exercise: Showering - 30 minutes, Cardio - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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loredeleal74's Journal, 29 Mar 23

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loredeleal74's Weight History