Weigh In record (no journal entry) for 29 March 2023
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78.2 kg
Lost so far: 1.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 57.71g | Prot: 52.18g | Carbs: 191.24g.
Breakfast: MacCoffee Капучино Di Torino, Ritter Sport Шоколад Ром, Изюм, Орех. Lunch: Yelli Суп-Пюре с Чечевицей, Макароны с Сыром, Салат Овощной с Маслом, Аджика. more...
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Gaining 8.4 kg a Week
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fridakosmos's Weight History
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