Weigh In record (no journal entry) for 29 March 2023
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64.3 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 35.52g | Prot: 48.93g | Carbs: 137.24g.
Breakfast: Cucumber (Peeled), Ryvita Хлебцы, Tesco Finest Jumbo Raw King Prawns, Blueberries, Tesco Raspberries, Tesco Cherry Tomatoes. Lunch: Tangerines (Mandarin Oranges). Snacks/Other: McVitie's Penguin (24.6g), Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40g). more...
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Losing 2.8 kg a Week
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ruxandavirlan's Weight History
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