Weigh In record (no journal entry) for 29 March 2023
|
71.4 kg
Lost so far: 4.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 42.41g | Prot: 33.50g | Carbs: 63.76g.
Breakfast: Капучино, Чизкейк. Lunch: Artfruit Голубика, Самокат Страчателла Мягкий Сыр, Красные Помидоры, Огурец (с Кожурой), ВкусВилл Котлеты Домашние (Говядина, Свинина). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лимонный чай's Weight History
|