Weigh In record (no journal entry) for 29 March 2023
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 56.56g | Prot: 92.50g | Carbs: 102.38g.
Breakfast: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Spiegelei, Dulano Delikatess Bacon, Goldähren Vollkorn Toast. Lunch: Rindfleischsuppe. Dinner: Packlhof Frische Rinderbratwurst, Getoastetes Weißbrot. more...
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Losing 0.1 kg a Week
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Gautier Sansavoir's Weight History
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