Weigh In record (no journal entry) for 29 March 2023
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95.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 82.01g | Prot: 83.54g | Carbs: 331.87g.
Breakfast: Biedronka Bułka Kajzerka, Mlekovita Gouda, Świeży Makaron (Ugotowany), Biedronka Serek Truskawkowy Tutti, Mieszko Zozole, Truskawki, Kawa z Mlekiem, McDonald's Frytki (Małe), McDonald's Jalapeno Burger, Storck Knoppers, Łaciate Mleko 0,5%, Dżemy i Konfitury, Drosed Podlaski Pasztet Drobiowy, Chleb Biały. more...
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Gaining 0.7 kg a Week
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