Weigh In record (no journal entry) for 29 March 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 35.87g | Prot: 156.98g | Carbs: 128.28g.
Lunch: Tavuk Sote. Dinner: Ayçiçek Yağı, Ton Balığı, Nuh Ankara Kepekli Makarna, Banvit Hindi Göğüs. Snacks/Other: UNIQ2GO Crunchy Peanut Bar. more...
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steady weight
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omerrrrrrrr's Weight History
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