Weigh In record (no journal entry) for 29 March 2023
|
72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 30.23g | Prot: 28.94g | Carbs: 81.74g.
Breakfast: Михайлик Kitchen Рассольник, Кофе с Молоком. Lunch: Михайлик Kitchen Рассольник. Snacks/Other: Миндаль Миндаль, Магнит Апельсин. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|