Weigh In record (no journal entry) for 29 March 2023
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76.4 kg
Lost so far: 10.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 69.14g | Prot: 74.43g | Carbs: 143.40g.
Lunch: Dr. Oetker Grieß High Protein Pudding, Keunecke Schichtkohlpfanne. Dinner: K-Classic Maasdamer, Stockmeyer Original Polnische Krakauer, K-Classic Smalgarden Butter, Harry Anno 1688 Rustikal, K-Classic Maasdamer, K-Classic Smalgarden Butter, Purland Frisches Mett, Harry Anno 1688 Rustikal. Snacks/Other: Delikatess Wiener Würstchen, Merci Edel-Marzipan, Banane. more...
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2060 kcal
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Exercise:
Sleeping - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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Antje Hasche's Weight History
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