Weigh In record (no journal entry) for 29 March 2023
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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4164 kcal
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Fat: 203.26g | Prot: 101.05g | Carbs: 480.89g.
Breakfast: Milka Caramel. Lunch: Storck Knoppers, Торт, Milka Caramel, Kinder Молочный Ломтик, Пицца Пепперони (36 см). Dinner: Milka Caramel, Каша Пшенная на Воде, Рыбные Палочки, Торт, McDonald's Кисло-Сладкий Соус , McDonald's Нагетсы (4), McDonald's Чизбургер . more...
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Gaining 2.8 kg a Week
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ytopiaaa's Weight History
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